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Reflexology & Reiki in Eastern Passage

When life feels heavy, your body needs a place to rest

If you've been feeling overwhelmed, tired, or not quite like yourself, you're not alone and you're in the right place.

Alma performing reflexology

If something feels off, even if you can't explain it

You may not have the words for it, but you can feel that something isn't quite right. Your energy isn't what it used to be, your sleep feels lighter, or there's tension that never fully goes away.

Burnout & Stress

Feeling overwhelmed and running on empty

Sleep Disruption

Restless nights and light, unsatisfying sleep

Emotional Fatigue

A quiet sense of disconnection

Chronic Tension

Pain and tightness that never fully releases

I see this often in people who are doing their best to keep everything together, even when their bodies are asking for something different. You don't need to have it all figured out before coming in.

Helping your body return to a calmer state

Reflexology works through pressure points on the feet that connect with different systems throughout the body. When your body has been in stress mode for too long, it can forget how to settle.

Many people notice improvements in sleep, reduced pain and tension, and a greater sense of calm after their sessions. Reiki can also be included to support emotional and energetic balance.

Alma in her reflexology studio

What clients often notice

"

Had the pleasure of receiving reflexology from Alma on several occasions and it was an amazing experience!! I genuinely encourage anyone who has a difficult time relaxing or calming your body, to experience this at least once!! You're doing yourself an injustice if you don't!

"

Alma is truly amazing. My reflexology session with her was one of the most relaxing experiences I've ever had. It felt deeply healing. She has such a gentle, kind presence. I'm already looking forward to seeing her again soon.

Alma Layden

Meet Alma

A little about me

I was introduced to reflexology as a child through my father, who practiced it at home. After many years working as a dental assistant, I felt drawn toward something that allowed me to connect with people in a more meaningful way.

Today, I focus on creating a space where people feel comfortable, heard, and able to slow down enough for their bodies to begin restoring balance.

Sessions

Sessions designed to support you

$120

Initial Reflexology

90 minutes

A first visit where we take time to understand what your body has been experiencing.

$90

Reflexology Session

60 minutes

Focused on relaxation, circulation, and nervous system support.

$90

Reiki Session

60 minutes

Supports emotional balance and grounding.

$120

Reflexology + Reiki

90 minutes

A combination approach for physical and energetic support.

Getting started is simple

Every session starts with a conversation. I want to understand what you've been experiencing and what kind of support you're looking for.

01

Reach Out

Contact Alma to share what you've been experiencing or to ask any questions.

02

Initial Session

Your first visit is a 90-minute session where we talk through what's going on and begin supporting your body.

03

Ongoing Care

Return regularly for ongoing support, or come in whenever your body needs it.

If you've been needing a moment to slow down, this is your invitation

You don't have to keep pushing through on your own. I'm here to support you in slowing down, reconnecting, and finding a more balanced place again.

Contact Me